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12 week custom predesigned program

Text Messaging

Phone Contact

Email Contact

Online Planning

Edits to your schedule

Heart Rate/Power file reviews

In depth Performance Analysis

Daily Coaches notes - In Addition to the Daily focus

Contract

Price

Start Up Fee

N/A

Unlimited – Athlete Initiated

One 12 Week Block

N/A

N/A

N/A

N/A

No

$500 Per 3 Month Block

$100

One consultation every 12 weeks  Additional consultations – $50

12 Week Custom Preset Program – Three month program tailored to your heart rate, power numbers, schedule and your goals. This program offers an individualized approach to a program but not as much interaction, updates and detail as the Premium, and Level one programs. Each 12 week Custom program includes an initial phone consult to discuss current training, training file reviews, testing results, current fitness and more. Additional phone consults are offered at a 50% discounted price.

 

 

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Highland Training LLC

 

Phone: 814.289.6620 | Email: schultz@highlandtraining.net