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Consulting

Sports Specific Consulting – Testing

 

Sports specific consulting is a great way to learn how to approach your training in a more detailed, individualized way. Self coached athletes can benefit greatly from a one time consult to learn in detail how to best approach training with the use of heart rates, power, breathing, perceived exertion, and more. Learn about trends in fatigue, heart rates, breathing trends and how gains in power happen over time whether you are a runner, cyclist or a triathlete.

 

Full Consult – 2-3 Hours – In Person Only

 

A full consult with heart rate and power testing will take anywhere between 2-3 hours. Testing can be done on the roads or with the use of  an indoor trainer and can take place anywhere - local to your home or a designated area. A consult will include body composition measurements (Ht, WT, Body fat), strength and flexibility assessment, threshold power and heart rate test, discussion of results, application to training, and a pre-designed program. This consult must be done in person.

 

Cost – $300

 

 

 

Phone Consult - 60-90 minutes

 

Phone consults provide a great amount of feedback and direction to the self coached athlete. This consult includes heart rate and power file reviews, training log reviews, and future training planning advice and direction. Phone consults range from 60-90 minutes.

 

Phone consults can be done via phone or with Skype for those outside of the US.

 

Cost – $100

 

Please contact to schedule a date and time for a consult.

 

 

 

50% off phone consults for everyone that uses a pre-built plan from Highland Training via – www.trainingpeaks.com/highlandtraining

 

Clinics - Training Camps

 

Clinics and Training Camps can be arranged for teams, and groups. Clinics are a one day event, and include lecture time, testing and demonstration, Q&A, and a program to use towards training when applicable. The purpose of a clinic is to teach specific skills and science to help everyone train in a smarter, more efficient way.

 

Training Camps will include personalized testing, lecture time and training local to your home or at a designated location. Training camps can include a variety of aspects such as motor pacing, short to long training days, and more. The purpose of a training camp is to test, learn and spend time training to improve fitness. Program provided to use towards training when applicable

 

Cost will vary depending on the needs of the team or group, number of participants, duration of camp or clinic, and location. Please contact for details.

 

Highland Training LLC

 

Phone: 814.289.6620 | Email: schultz@highlandtraining.net